Burnout Self Assessment
Burnout is a state of physical and mental exhaustion caused by prolonged exposure to stress. Burnout can wreak havoc on your personal and professional life as stress causes you to become more cynical and detached from your work, family, and friends.
Definition: burnout is a syndrome characterized by a loss of enthusiasm for work (emotional exhaustion), feelings of cynicism (depersonalization), and a low sense of personal accomplishment.
Our quick and easy Burnout Self-Assessment can help you determine if you are headed down the burnout path. To take our assessment, please answer each of the questions below. Upon completing the survey, you will receive a score that will help you determine where you fall on the burnout spectrum.
You’ll also get a chance to signup for our newsletter to stay up-to-date on articles and info relating to burnout, as well as when we publish any additional tools.
* All data will be kept strictly confidential. Only aggregate Burnout data will be used for market studies
To stay up-to-date with CTI’s tools/services subscribe to our newsletter today or check some off our blog posts:
- Call It Burnout or Abuse, The Cure is the Same
- Preventing Burnout: An Interview with Cynthia Ackrill
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|15-18||No sign of burnout|
|19-32||Low signs of burnout|
|33-49||Moderate signs of burnout – be careful|
|50-59||High signs of burnout|
|60-75||Severe signs of burnout|